These classes will focus on alignment, pranayama (yogic breath) and savasana (relaxation). Suitable for students who are looking for a meditative practice. No experience is necessary. Modifications are always offered.
Students need to have their own mat. A water bottle and blanket for savasana are suggested.
6 classes begin Sunday July 23rd
Class time: 6:30-7:30
Drop in: $15/class
More info: firstname.lastname@example.org