Jan 23 – tonight

Tonight: Blue Dragon Kung Fu – 6:30-7:30pm – ages 5-12 $50/ month Sifu Justin Devine has created a program designed for children 5-12 derived from traditional Chinese and Japanese styles and is taught in a fun and relaxed atmosphere.Aside from learning blocks, punches,kicks and forms it includes games and activities which support the martial arts training. Call 818-4681 for more info and to register.

Kids ball hockey is offered to kids ages 6-12 at BBK Elementary Friday nights starting at 6pm from Oct 3 – June 5
The following nights there will be no Ball Hockey:
Oct 24, Oct 31, Nov 28, Dec 26, Jan 2, March 20, April 3, May 15, May 22
* There is no hockey any night there is no school due to in-service, weather or otherwise.

Jan 22 2015 – Zumba tonight!

Zumba tonight! and Every Tues and Thurs night! Starts at 7pm! $6 drop in fee – talk to instructor Patricia Gaetz for info on multi class discounts!
**Beginner friendly, no previous experience required. Easily modified for all fitness levels*
-FREE CLASS JAN 27 at 7PM!!-

Jan 21 – Tonight: HATHA YOGA

Program Room 2| 7-8pm|$70 full session/ $13 drop in   January 14 – February 11 (6 sessions) Focusing on asanas (postures), pranayama (yogic breathing techniques) and relaxation. Classes are suitable for all levels and modifications will be offered as necessary. Beginners are welcome. Preregistration is required. yogicconnection@gmail.com or 902-865-2662

Jan 20 – Zumba tongiht!

Zumba tonight! and Every Tues and Thurs night! Starts at 7pm! $6 drop in fee – talk to instructor Patricia Gaetz for info on multi class discounts!
**Beginner friendly, no previous experience required. Easily modified for all fitness levels*
-FREE CLASS JAN 27 at 7PM!!-

January 14th 2015

Hatha Yoga tonight at 7 pm. Sign up for the full 6 sessions or drop in. Please bring a mat, blanket for savasana (not required but nice to have) and water. Hope to see you there! $70 for 6 sessions or $13 drop in!

Jan 13 Zumba

Zumba tonight! and Every Tues and Thurs night! Starts at 7pm! $6 drop in fee – talk to instructor Patricia Gaetz for info on multi class discounts!
**Beginner friendly, no previous experience required. Easily modified for all fitness levels**

Winter 2015 Yoga

Hatha Yoga at Beaver Bank Kinsac Community Centre
Wednesdays  7-8 pm

January 14 – February 11 (6 sessions)

Focussing on asanas (postures), pranayama (yogic breathing techniques) and relaxation. Classes are suitable for all levels and modifications will be offered as necessary. Beginners and seniors are welcome.

Full session $70
Drop ins: $13

Preregistration is required. Please contact Kristen at yogicconnection@gmail.com or 902-865-2662. For more information: http://premyoga.weebly.com/winter-2015-class-schedule.html

 

Kids Yoga (ages 7-9) at Beaver Bank Kinsac Community Centre

Saturday afternoons 1-1:45pm

January 24 – February 28

This is not your typical yoga class! Using stories, games and music, children will be introduced to yoga in a fun and engaging manner. Suitable for beginners and those with experience.

Full session $60

Sorry, no drop ins

Preregistration is required. Please contact Kristen at yogicconnection@gmail.com or 902-865-2662. For more information: http://premyoga.weebly.com/winter-2015-class-schedule.html